PE

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Physical Education/Health

Mrs. Bender

 

Please encourage your children to exercise and stay active this summer. 

 

Log on to the Nebraska Cardiovascular Health Program web site at www.hhss.ne.gov/cvh and click on the Physical Activity and Nutrition page for health and nutrition information for your children.

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PE
 
Time Monday Tuesday Wednesday Thursday Friday
8:00-8:15          
8:15-8:30          
8:30-8:45   7   7  
8:45-9:00      
9:00-9:15   6   6  
9:15-9:30      
9:30-9:45   8   8  
9:45-10:00      
10:00-10:15          
10:15-10:30          
10:30-10:45   K   K  
10:45-11:00      
11:00-11:15          
11:15-11:30          
11:30-11:45   5   5  
11:45-12:00      
12:00-12:15          
12:15-12:30          
12:30-12:45     Recess    
12:45-1:00        
1:00-1:15   1 Health 5 1  
1:15-1:30    
1:30-1:45   2 Health 6 2  
1:45-2:00    
2:00-2:15   3 Health 7 3  
2:15-2:30    
2:30-2:45   4 Health 8 4  
2:45-3:00    
03:00          
03:15          

 
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Grades K-2
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Movement experiences
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Locomotor (walk, run, hop…)

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Non-locomotor (twist, bend, turn…)

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Manipulative (using beanbags, hoops, balls…)

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3rd grade
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Movement experiences
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Locomotor (walk, run, hop…)

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Non-locomotor (twist, bend, turn…)

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Manipulative (using beanbags, hoops, balls…)

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Body Mechanics
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Balance

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Coordination

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Directionality

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Rhythmic activities & dance

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Apparatus, stunts, tumbling

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Simple game activities

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Fitness routines and activities

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4th grade

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Movement experiences

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Locomotor (walk, run, hop…)

bullet

Non-locomotor (twist, bend, turn…)

bullet

Manipulative (using beanbags, hoops, balls…)

bullet

 

bullet

Body Mechanics

bullet

Balance

bullet

Coordination

bullet

Directionality

bullet

Rhythmic activities & dance

bullet

Apparatus, stunts, tumbling

bullet

Simple game activities

bullet

Fitness routines and activities

bullet

 

bullet

5th Grade

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Demonstrate a variety of basic and advanced movement forms.

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Object control (batting, kicking…)

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Sports skills and activities (chest pass,  soccer dribble…)

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Demonstrate beginning sport strategies

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Lead-up games (SVB, beachball volleyball…)

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Basic rules of the game

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Demonstrate safety rules and care of equipment.

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Participate as a responsible member in games and activities.

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Follow the rules of the game.

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Etiquette for specific activity

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Sportsmanship

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Demonstrate areas of physical fitness.

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Strength

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Endurance

bullet

Flexibility

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bullet

6th Grade

bullet

Demonstrate a variety of basic and advanced movement forms.

bullet

Object control (batting, kicking…)

bullet

Sports skills and activities (chest pass,  soccer dribble…)

bullet

Demonstrate beginning sport strategies

bullet

Lead-up games (SVB, beachball volleyball…)

bullet

Basic rules of the game

bullet

Demonstrate safety rules and care of equipment.

bullet

Participate as a responsible member in games and activities.

bullet

Follow the rules of the game.

bullet

Practice etiquette for specific activity

bullet

Sportsmanship

bullet

Demonstrate areas of physical fitness.

bullet

     Strength

bullet

      Endurance

bullet

     Flexibility

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7th grade

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Demonstrate a variety of advanced movement forms.

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·         Specific skills for individual and team sports

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·         Skills for lifetime sport activities

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Demonstrate strategies for team and individual sports.

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·         Offensive strategies

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·         Defensive strategies

bullet

Demonstrate safety rules and care of equipment

bullet

Participate as a responsible member in games and activities.

bullet

·         Know and follow the rules of a game

bullet

·         Etiquette for specific activity

bullet

·         Sportsmanship

bullet

Demonstrate areas of physical fitness.

bullet

·         Strength

bullet

·         Endurance

bullet

Flexibility

bullet

 

bullet

8th grade

bullet

Demonstrate a variety of advanced movement forms.

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·          Specific skills for individual and team sports